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Thoughtfully Fit: Your Training Plan for Life and Business Success

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Your mind is like your body. Train it right, and it’ll become stronger, faster, and more agile!Grounded in simple yet proven strategies, Thoughtfully Fit trains your mind to perform well under any challenging circumstance. It helps you identify your strengths and weaknesses, maximize your full potential, and customize a plan for success. Developed by Darcy Luoma, one of America’s most highly credentialed leadership coaches, Thoughtfully Fit is the culmination of her lifetime work training leaders and teams to achieve peak mental fitness and overcome any hurdle effectively.Luoma is no stranger to life’s challenges, one of the biggest being her husband’s incarceration for a sexual assault case against a minor. Breaking down and giving up was not an option for her or her young daughters, so she relied on what she knows best: coaching and the Thoughtfully Fit® model revealed in her book.Through personal stories combined with concrete skills, Thoughtfully Fit draws on the same principles of being physically fit - like flexibility, agility, and strength - to train you to be mentally fit for life’s challenges, big or small. After reading this book, you will learn how to:improve communication strengthen your relationships have less conflict, resentment, and regret have more energy for the things you love live with greater intentionLuoma has been where you are, and she will equip you to overcome whatever obstacles life throws your way! About the Author Darcy Luoma, creator of Thoughtfully Fit®, is a Master Certified Coach, dynamic facilitator, and inspiring motivational speaker. She has worked as director for a U.S. Senator, deputy transition director for a governor, and on the national advance team for two U.S. presidential campaigns. As the owner and CEO of Darcy Luoma Coaching & Consulting, she’s worked in forty-eight industries with more than five hundred organizations to create high-performing people and teams. The media has named Darcy the region’s favorite executive-and-life coach four times. Darcy balances her thriving business with raising her two energetic teenage daughters, adventure travel, and competing in triathlons.  Eliza Waters has been writing for Darcy since 2016. She took a winding path to Darcy Luoma Coaching & Consulting, where she’s thrilled to turn her love of writing into a paying job. For years she spent more time on the back end, working in research administration and nonprofit operations.Eliza has been trained in various facilitation techniques and works to understand the different ways people process information, learn, and communicate. Writing is all about connection, and Eliza strives to connect with readers in everything she writes.Eliza has a bachelor of science in public policy from Duke University and a master’s of science in agricultural and applied economics. When she’s not working, Eliza loves hanging out with her two kids, walking and exploring, and spending time with her friends. As an enthusiastic traveler, you’ll often find her either planning or daydreaming about her next trip, the longer and farther the better.

**We ship ONLY within the US and its territories. NO international shipping available.

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Customers in Puerto Rico and Hawaii, please note that Standard Shipping can take up to 21 business days.

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Express shipping (delivery in 3-5 business days)

$8.99 on orders from $0 - $19.99 via Priority Mail
$13.99 on orders from $20 - $48.99 via Priority Mail

$19.99 on orders from $49-$99.99 via Priority Mail

   

Please allow 10 days for your order to arrive. You will receive a tracking number for your order via email. To keep prices low we ship via the US Postal Service. This means sometimes you have to wait a little longer to get your order but it's always worth it!

Returns are easy, simply contact us and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

Here are 5 more great reasons to buy from us:

so
   

You get a full 30 days to return your item to us. If it doesn't fit, it breaks, you've changed your mind or for no reason whatsoever simply send it back to us and we'll cheerfully refund you 100% of your order.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Biblestore is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

Your mind is like your body. Train it right, and it’ll become stronger, faster, and more agile!Grounded in simple yet proven strategies, Thoughtfully Fit trains your mind to perform well under any challenging circumstance. It helps you identify your strengths and weaknesses, maximize your full potential, and customize a plan for success. Developed by Darcy Luoma, one of America’s most highly credentialed leadership coaches, Thoughtfully Fit is the culmination of her lifetime work training leaders and teams to achieve peak mental fitness and overcome any hurdle effectively.Luoma is no stranger to life’s challenges, one of the biggest being her husband’s incarceration for a sexual assault case against a minor. Breaking down and giving up was not an option for her or her young daughters, so she relied on what she knows best: coaching and the Thoughtfully Fit® model revealed in her book.Through personal stories combined with concrete skills, Thoughtfully Fit draws on the same principles of being physically fit - like flexibility, agility, and strength - to train you to be mentally fit for life’s challenges, big or small. After reading this book, you will learn how to:improve communication strengthen your relationships have less conflict, resentment, and regret have more energy for the things you love live with greater intentionLuoma has been where you are, and she will equip you to overcome whatever obstacles life throws your way! About the Author Darcy Luoma, creator of Thoughtfully Fit®, is a Master Certified Coach, dynamic facilitator, and inspiring motivational speaker. She has worked as director for a U.S. Senator, deputy transition director for a governor, and on the national advance team for two U.S. presidential campaigns. As the owner and CEO of Darcy Luoma Coaching & Consulting, she’s worked in forty-eight industries with more than five hundred organizations to create high-performing people and teams. The media has named Darcy the region’s favorite executive-and-life coach four times. Darcy balances her thriving business with raising her two energetic teenage daughters, adventure travel, and competing in triathlons.  Eliza Waters has been writing for Darcy since 2016. She took a winding path to Darcy Luoma Coaching & Consulting, where she’s thrilled to turn her love of writing into a paying job. For years she spent more time on the back end, working in research administration and nonprofit operations.Eliza has been trained in various facilitation techniques and works to understand the different ways people process information, learn, and communicate. Writing is all about connection, and Eliza strives to connect with readers in everything she writes.Eliza has a bachelor of science in public policy from Duke University and a master’s of science in agricultural and applied economics. When she’s not working, Eliza loves hanging out with her two kids, walking and exploring, and spending time with her friends. As an enthusiastic traveler, you’ll often find her either planning or daydreaming about her next trip, the longer and farther the better.

**We ship ONLY within the US and its territories. NO international shipping available.

Standard shipping (delivery in 3-8 business days)

$3.99 on orders from $0 - $19.99 via USPS Media Mail
$5.99 on orders from $20 - $48.99 via USPS Media Mail
Free Shipping on orders over $49 via USPS Media Mail

Customers in Puerto Rico and Hawaii, please note that Standard Shipping can take up to 21 business days.

Need your order sooner?

Express shipping (delivery in 3-5 business days)

$8.99 on orders from $0 - $19.99 via Priority Mail
$13.99 on orders from $20 - $48.99 via Priority Mail

$19.99 on orders from $49-$99.99 via Priority Mail

   

Please allow 10 days for your order to arrive. You will receive a tracking number for your order via email. To keep prices low we ship via the US Postal Service. This means sometimes you have to wait a little longer to get your order but it's always worth it!

Returns are easy, simply contact us and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

Here are 5 more great reasons to buy from us:

so
   

You get a full 30 days to return your item to us. If it doesn't fit, it breaks, you've changed your mind or for no reason whatsoever simply send it back to us and we'll cheerfully refund you 100% of your order.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Biblestore is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

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Thoughtfully Fit: Your Training Plan for Life and Business Success

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