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The Roots and Fruits of Fasting

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Fasting is key to living a healthy life. In this lively and personal book, Dr. Mary Ruth Swope shares from her years of experience as a nutrition educator, as well as her twenty-two years of participating in a weekly fasting program, to explain the importance of fasting for our physical, mental, and spiritual well-being.From her expertise, you will learn… How to fast The right motivations for fasting What to expect from fasting How to break a fast And many other practical guidelinesIn an age when millions of Americans are searching for cures for illnesses and other problems, you can be proactive about your health by utilizing the biblical practices of prayer and fastingAbout the AuthorDr. Mary Ruth Swope(1919-2018) was a popular lecturer, author, and nutritionist. Born on October 28, 1919, she received a B.S. in home economics from Winthrop College in Rock Hill, South Carolina, an M.S. in foods and nutrition from the University of North Carolina-Greensboro, and a doctorate in administration from Columbia University, New York City.After serving as a nutritionist with the Ohio Health Department, a member of the Foods and Nutrition faculty at Purdue University, and the Head of Foods and Nutrition at the University of Nevada, Dr. Swope took early retirement to begin a new ministry, Nutrition with a Mission. Through lectures and seminars, she encouraged audiences to deny themselves unneeded calories, save the money the calories would have cost, and give it to Great Commission programs and projects.Dr. Swope made many TV appearances on shows such as The 700 Club on the Christian Broadcasting Network.

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Fasting is key to living a healthy life. In this lively and personal book, Dr. Mary Ruth Swope shares from her years of experience as a nutrition educator, as well as her twenty-two years of participating in a weekly fasting program, to explain the importance of fasting for our physical, mental, and spiritual well-being.From her expertise, you will learn… How to fast The right motivations for fasting What to expect from fasting How to break a fast And many other practical guidelinesIn an age when millions of Americans are searching for cures for illnesses and other problems, you can be proactive about your health by utilizing the biblical practices of prayer and fastingAbout the AuthorDr. Mary Ruth Swope(1919-2018) was a popular lecturer, author, and nutritionist. Born on October 28, 1919, she received a B.S. in home economics from Winthrop College in Rock Hill, South Carolina, an M.S. in foods and nutrition from the University of North Carolina-Greensboro, and a doctorate in administration from Columbia University, New York City.After serving as a nutritionist with the Ohio Health Department, a member of the Foods and Nutrition faculty at Purdue University, and the Head of Foods and Nutrition at the University of Nevada, Dr. Swope took early retirement to begin a new ministry, Nutrition with a Mission. Through lectures and seminars, she encouraged audiences to deny themselves unneeded calories, save the money the calories would have cost, and give it to Great Commission programs and projects.Dr. Swope made many TV appearances on shows such as The 700 Club on the Christian Broadcasting Network.

**We ship ONLY within the US and its territories. NO international shipping available.

Standard shipping (delivery in 3-8 business days)

$3.99 on orders from $0 - $19.99 via USPS Media Mail
$5.99 on orders from $20 - $48.99 via USPS Media Mail
Free Shipping on orders over $49 via USPS Media Mail

Customers in Puerto Rico and Hawaii, please note that Standard Shipping can take up to 21 business days.

Need your order sooner?

Express shipping (delivery in 3-5 business days)

$8.99 on orders from $0 - $19.99 via Priority Mail
$13.99 on orders from $20 - $48.99 via Priority Mail

$19.99 on orders from $49-$99.99 via Priority Mail

   

Please allow 10 days for your order to arrive. You will receive a tracking number for your order via email. To keep prices low we ship via the US Postal Service. This means sometimes you have to wait a little longer to get your order but it's always worth it!

Returns are easy, simply contact us and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

Here are 5 more great reasons to buy from us:

so
   

You get a full 30 days to return your item to us. If it doesn't fit, it breaks, you've changed your mind or for no reason whatsoever simply send it back to us and we'll cheerfully refund you 100% of your order.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Biblestore is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

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