{"product_id":"i-shouldnt-feel-this-way-name-what-s-hard-tame-your-guilt-and-transform-self-sabotage-into-brave-action-9781400234806","title":"I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eYou can find emotional freedom. Learn to see through the haze of conflicted feelings and move forward in your life with confidence. Licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the freedom you crave.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eWhen you're tangled up inside, it's hard to find clarity. \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eYet so many of us guilt-trip or gaslight ourselves instead of working our way through complicated feelings. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eYou should be a good friend\u003c\/span\u003e\u003cspan\u003e, even though you feel hurt by past betrayals. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eY\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eou should be content\u003c\/span\u003e\u003cspan\u003e, even though you feel lonely or unfulfilled. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eYou should just have faith\u003c\/span\u003e\u003cspan\u003e, even though you feel discouraged by unanswered prayers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis jumbled-up knot is a cry for gentle care and patient attention, but most of us haven't been given the tools required to unravel it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eImagine you had a guide—a\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eway out of the chaos\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eand into the calm and clarity you need to face life's challenges.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDrawing from over twenty years of research and clinical practice, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eI Shouldn't Feel This Way\u003c\/span\u003e\u003cspan\u003e guides you through a groundbreaking 3-step process that has helped tens of thousands of people find emotional freedom and surprisingly simple breakthroughs. Dr. Alison shows you how to\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eidentify guilt and know what to do with it,\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003etrade feeling stuck in your head for clarity,\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003emove from comfortable numbing to courageous conversations, and\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003emake decisions that break cycles of defeat.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eChange starts when you finally stop beating yourself up for the way that you feel and say, You know what? I do feel this way! And I can finally do something about it.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePaperback ‏ : ‎ \u003c\/strong\u003e240 pages\u003cbr\u003e\u003cstrong\u003eItem Weight ‏ : ‎ \u003c\/strong\u003e2.31 pounds\u003cbr\u003e\u003cstrong\u003eDimensions ‏ : ‎\u003c\/strong\u003e 5.44 x 0.63 x 8.33 inches\u003c\/p\u003e","brand":"Harper Collins","offers":[{"title":"Default Title","offer_id":46868261503211,"sku":"9781400234806","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0064\/5296\/9542\/files\/81mFC9f42HL.jpg?v=1758195340","url":"https:\/\/biblestore.com\/products\/i-shouldnt-feel-this-way-name-what-s-hard-tame-your-guilt-and-transform-self-sabotage-into-brave-action-9781400234806","provider":"Biblestore.com","version":"1.0","type":"link"}