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Fit and Fabulous in 15 Minutes

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?The T-Tapp system is the ideal anti-aging workout. Highly recommended!?-Nicholas Perricone, M.D.,New York Times bestselling authorThe most efficient and effective workout you?ll ever do!Imagine an exercise program that requires no equipment, no weights, and no bands. There is no jumping or stress to your joints. Yet everyone gets results regardless of fitness level! Created by renowned fitness expert Teresa Tapp, the revolutionary T-Tapp Workout reshapes your body while it fires up your metabolism. All you need is four square feet of space and just 15 minutes a day in order to see a dramatic loss of inches.How does it work? T-Tapp?s unique sequence of comprehensive, compound muscle movements works the muscles layer by layer, from the inside out, to cinch, tighten, and tone them and burn fat better.Fit and Fabulous in 15 Minutes is the complete introduction to this amazing program. By doing Teresa Tapp?s signature 15-minute workout, or the extended 45-minute workout, you can:? lose a clothing size-in just two weeks? flatten your belly without doing a single crunch? develop strength and improve bone density without lifting a single weight? build sleek muscles and improve posture? lower blood pressure and cholesterol the natural way? improve blood-sugar levels in type 2 diabetesThe no-impact workout is safe for those with shoulder, hip, knee, neck, and back concerns, and is also effective for those with conditions such as arthritis, fibromyalgia, lupus, chronic fatigue syndrome, and multiple sclerosis. With T-Tapp you?re building a better body-inside and out.Completely illustrated with step-by-step photographs that show how to do the exercises,Fit and Fabulous in 15 Minutes also includes inspiring testimonials and an easy-to-follow food plan. If you want real results-real fast-tap into the power of T-Tapp! Review The word is out on T-Tapp!?I lost seven sizes in six months with T-Tapp, and I never-even for a fraction of a second-believed that this would work for me! If I can do it, anyone can.?-Carol Severson, Illinois?For years, I went to the gym six days a week, two hours a day, but with no success. Then I discovered T-Tapp. After only eight weeks, I had returned to my normal weight, shape, and energy level.?-Emily Richter, California?After sixty days, I?d lost sixteen and a half inches overall, including five inches off my waist. Not only did I feel better, but friends were commenting that I actually looked taller-probably because my posture had improved.?-Robert Mecham, Utah?I lost a clothing size in the first two weeks! Over the next four months, I went from a middle-age 40-30-42 figure to a sexy 37-27-37 figure. Now it?s easy to maintain a size 6 with just two workouts a week.?-Margie Weiss, Florida?I started out wearing a size 14 and now I?m fitting comfortably into my size 10s. I can even button the 8s! Thank you for the workout that works!?-Bekki Johnson, Colorado?I have type 2 diabetes, but since I started T-Tapping, I?ve had perfectly normal blood sugar levels. I?ve also lost twenty-five pounds and over twenty inches!?-Aimee Dubuisson, Texas About the Author TERESA TAPP is an internationally renowned fitness expert who developed T-Tapp, a revolutionary rehabilitative fitness program. She has certified instructors all over the world. Tapp has appeared on local ABC, NBC, CBS, PBS, FOX, and UPN affiliates across the country, and articles on T-Tapp have appeared in numerous publications, including Woman?s World, Prevention, Fit, and Parade magazines. She lives in Tampa Bay, Florida. Visit her website at www.t-tapp.com.BARBARA SMALLEY is a freelance writer specializing in women?s issues and the co-author of six books. Her articles have appeared in more than fifty national magazines, including Redbook, Cosmopolitan, Parenting, Family Circle, Woman?s Day, Elle, and Reader?s Digest. For the past eight years, she has been writing primari

**We ship ONLY within the US and its territories. NO international shipping available.

Standard shipping (delivery in 3-8 business days)

$3.99 on orders from $0 - $19.99 via USPS Media Mail
$5.99 on orders from $20 - $48.99 via USPS Media Mail
Free Shipping on orders over $49 via USPS Media Mail

Customers in Puerto Rico and Hawaii, please note that Standard Shipping can take up to 21 business days.

Need your order sooner?

Express shipping (delivery in 3-5 business days)

$8.99 on orders from $0 - $19.99 via Priority Mail
$13.99 on orders from $20 - $48.99 via Priority Mail

$19.99 on orders from $49-$99.99 via Priority Mail

   

Please allow 10 days for your order to arrive. You will receive a tracking number for your order via email. To keep prices low we ship via the US Postal Service. This means sometimes you have to wait a little longer to get your order but it's always worth it!

Returns are easy, simply contact us and send your item to our returns center for fast processing. We'll get you a replacement or refund in a snap!

Here are 5 more great reasons to buy from us:

so
   

You get a full 30 days to return your item to us. If it doesn't fit, it breaks, you've changed your mind or for no reason whatsoever simply send it back to us and we'll cheerfully refund you 100% of your order.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Biblestore is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

?The T-Tapp system is the ideal anti-aging workout. Highly recommended!?-Nicholas Perricone, M.D.,New York Times bestselling authorThe most efficient and effective workout you?ll ever do!Imagine an exercise program that requires no equipment, no weights, and no bands. There is no jumping or stress to your joints. Yet everyone gets results regardless of fitness level! Created by renowned fitness expert Teresa Tapp, the revolutionary T-Tapp Workout reshapes your body while it fires up your metabolism. All you need is four square feet of space and just 15 minutes a day in order to see a dramatic loss of inches.How does it work? T-Tapp?s unique sequence of comprehensive, compound muscle movements works the muscles layer by layer, from the inside out, to cinch, tighten, and tone them and burn fat better.Fit and Fabulous in 15 Minutes is the complete introduction to this amazing program. By doing Teresa Tapp?s signature 15-minute workout, or the extended 45-minute workout, you can:? lose a clothing size-in just two weeks? flatten your belly without doing a single crunch? develop strength and improve bone density without lifting a single weight? build sleek muscles and improve posture? lower blood pressure and cholesterol the natural way? improve blood-sugar levels in type 2 diabetesThe no-impact workout is safe for those with shoulder, hip, knee, neck, and back concerns, and is also effective for those with conditions such as arthritis, fibromyalgia, lupus, chronic fatigue syndrome, and multiple sclerosis. With T-Tapp you?re building a better body-inside and out.Completely illustrated with step-by-step photographs that show how to do the exercises,Fit and Fabulous in 15 Minutes also includes inspiring testimonials and an easy-to-follow food plan. If you want real results-real fast-tap into the power of T-Tapp! Review The word is out on T-Tapp!?I lost seven sizes in six months with T-Tapp, and I never-even for a fraction of a second-believed that this would work for me! If I can do it, anyone can.?-Carol Severson, Illinois?For years, I went to the gym six days a week, two hours a day, but with no success. Then I discovered T-Tapp. After only eight weeks, I had returned to my normal weight, shape, and energy level.?-Emily Richter, California?After sixty days, I?d lost sixteen and a half inches overall, including five inches off my waist. Not only did I feel better, but friends were commenting that I actually looked taller-probably because my posture had improved.?-Robert Mecham, Utah?I lost a clothing size in the first two weeks! Over the next four months, I went from a middle-age 40-30-42 figure to a sexy 37-27-37 figure. Now it?s easy to maintain a size 6 with just two workouts a week.?-Margie Weiss, Florida?I started out wearing a size 14 and now I?m fitting comfortably into my size 10s. I can even button the 8s! Thank you for the workout that works!?-Bekki Johnson, Colorado?I have type 2 diabetes, but since I started T-Tapping, I?ve had perfectly normal blood sugar levels. I?ve also lost twenty-five pounds and over twenty inches!?-Aimee Dubuisson, Texas About the Author TERESA TAPP is an internationally renowned fitness expert who developed T-Tapp, a revolutionary rehabilitative fitness program. She has certified instructors all over the world. Tapp has appeared on local ABC, NBC, CBS, PBS, FOX, and UPN affiliates across the country, and articles on T-Tapp have appeared in numerous publications, including Woman?s World, Prevention, Fit, and Parade magazines. She lives in Tampa Bay, Florida. Visit her website at www.t-tapp.com.BARBARA SMALLEY is a freelance writer specializing in women?s issues and the co-author of six books. Her articles have appeared in more than fifty national magazines, including Redbook, Cosmopolitan, Parenting, Family Circle, Woman?s Day, Elle, and Reader?s Digest. For the past eight years, she has been writing primari

**We ship ONLY within the US and its territories. NO international shipping available.

Standard shipping (delivery in 3-8 business days)

$3.99 on orders from $0 - $19.99 via USPS Media Mail
$5.99 on orders from $20 - $48.99 via USPS Media Mail
Free Shipping on orders over $49 via USPS Media Mail

Customers in Puerto Rico and Hawaii, please note that Standard Shipping can take up to 21 business days.

Need your order sooner?

Express shipping (delivery in 3-5 business days)

$8.99 on orders from $0 - $19.99 via Priority Mail
$13.99 on orders from $20 - $48.99 via Priority Mail

$19.99 on orders from $49-$99.99 via Priority Mail

   

Please allow 10 days for your order to arrive. You will receive a tracking number for your order via email. To keep prices low we ship via the US Postal Service. This means sometimes you have to wait a little longer to get your order but it's always worth it!

Returns are easy, simply contact us and send your item to our returns center for fast processing. We'll get you a replacement or refund in a snap!

Here are 5 more great reasons to buy from us:

so
   

You get a full 30 days to return your item to us. If it doesn't fit, it breaks, you've changed your mind or for no reason whatsoever simply send it back to us and we'll cheerfully refund you 100% of your order.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Biblestore is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

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