Managing Your Emotions for a Healthier Life

Have you been hurt by someone and want to learn to trust again? Do you need help with your sadness or anger? Are you looking for relief from shame, anxiety, or fear? Do you desire the true happiness and love that come with emotional healing? Christian psychologist and bestselling author Dr. Mark Baker shows how to handle eight basic human emotions in order to heal from emotional pain--and discover the bright future God has in store for you. Managing Your Emotions for a Healthier Life is the same compassionate advice he shares with his clients, allowing you to reap the benefits of expert counseling from the comfort of your own home. From the Back Cover Have you been hurt by someone and want to learn to trust again? Do you need help with your sadness or anger? Are you looking for relief from shame, anxiety, or fear? Do you desire the true happiness and love that come with emotional healing? Christian psychologist and bestselling author Dr. Mark Baker shows how to manage your emotions in order to find lasting healing and discover the bright future God has in store for you."Mark brilliantly blends insightful understanding with real-world challenges, equipping us with tools and strategies to bring daily happiness into reach."--Carmen Renee Berry, New York Times bestselling author"Dr. Baker gently tells us the truth about ourselves: we may not be able to change our circumstances, but we can choose how we will live--and even thrive--within the midst of them."--Rev. Dr. Scott Weimer, senior pastor, North Avenue Presbyterian Church, Atlanta, GAMark W. Baker, PhD, has been a clinical psychologist for more than twenty-five years. The author of the bestselling Jesus--The Greatest Therapist Who Ever Lived, Dr. Baker holds advanced degrees in both theology and clinical psychology and is executive director of the La Vie Counseling Centers in Pasadena. He is also a frequent speaker on Christian radio and at churches in the Los Angeles area. About the Author Mark W. Baker, PhD, has been a clinical psychologist for more than 25 years. The author of the bestselling Jesus--The Greatest Therapist Who Ever Lived, Dr. Baker holds advanced degrees in both theology and clinical psychology and is executive director of the La Vie Counseling Centers in Pasadena, California. He is also a frequent speaker on Christian radio and at churches in the Los Angeles area.